๐ ๐ฎ๐ง๐ข๐ช๐ฎ๐ ๐๐จ๐ฆ๐๐ข๐ง๐๐ญ๐ข๐จ๐ง ๐จ๐ ๐๐ข๐ง ๐๐จ๐ ๐, ๐๐๐๐ข๐ญ๐๐ญ๐ข๐จ๐ง ๐๐๐๐ก๐ง๐ข๐ช๐ฎ๐๐ฌ, ๐๐ฌ๐ฒ๐๐ก๐จ๐ฅ๐จ๐ ๐ฒ ๐๐ง๐ ๐๐๐ซ๐ ๐ข๐ง๐ ๐ฐ๐ข๐ญ๐ก ๐๐ฉ๐ข๐ซ๐ข๐ญ
Growing Awareness, Growing You
Join Four Teachings in March, Every Tuesday 20:00-21:30 CET Online via Zoom
4 March: Welcome Home to Your Body
Become aware where you donโt feel at home within your body. Learn tools how to feel at home there by deprogramming and then reprogramming those parts.
11 March: Working with the Four Centers
Learning how to listen to the four centers:
Your mind (head)
Your heart (the whole chest area)
Your intuition (the whole belly)
Your sex center (genitals, hips)
What are they telling you? We will explore how to use the wisdom of these four centers.
18 March: Harmonising the Feminine and Masculine within
Through working with the caduceus, the staff of life, you will learn how to balance out and harmonise the duality of feminine and masculine. Via a step by step process of exploring the parts of the caduceus, the serpents (the feminine and masculine), the staff (your spine), the wings (your third eye) you learn how to cultivate universal energy and how to activate the most powerful organ; the pineal gland.
25 March: Free will, Emptiness, Oneness
Empower your free will. Understanding the depth of zero separation between you and Source. Become empty and feel deeply connected to all that is.
These teachings are for all levels. No previous mediation or yin yoga practice needed.
If you canโt make it live one evening, no problem! You will receive the recording the next day. All recordings will be one week available to watch.
Costs โฌ100,-
โBy far the best visualisation during the meditation. Victorine brought people in a good and safe place straight away. I believed every word she said and I could strongly feel the energy she brought into the room.โ
Victorine weaves together science and spirituality with her own experience and insights to empower her students and bringing them straight to their center. Over the last 10 years, she has witnessed that the more a student surrenders to what is being transmitted from the spirit realm, the deeper the healing that occurs.
Victorineโs Teachings include all wisdom traditions on this planet and throughout all Universes. From Tibetan Buddhism to the Archangels, from Egyptian traditions to Shamanism. It is all inclusive.
With precision, Victorine feels into what happens in the bodies of her students and teaches from there. She naturally guides people how to make deep contact with what needs to be felt and seen, with a wide open, radiant heart.
Following a teaching is an unique combination of:
Eastern and Western Psychology to become aware of what needs attention on a mental and emotional level
Yin Yoga to become present in the body and to awaken what needs to be healed
Meditation and visualisation techniques to open up to the subtle energies
Learning how to merge with any kind of high spirit energy
โI have had the pleasure of attending Victorineโs teachings for 5 times now. It has changed me every single time. She helps allowing me to feel different internal emotions versus when Iโm in therapy.
Victorine has a truly deep connection to others and herself; and Iโve felt that in every single session. Be it in the blazing heat in Ibiza, or an extremely tranquil yoga-studio in Amsterdam, or on a yogamat in my own room. Live or on Zoom, it doesnโt matter with Vic.
She has the capacity to collaboratively touch on your emotions and state of being through gentle workings of the body in Yin Yoga, majestic visualisations and conceptualisations in the theater-of-mind.
The funny thing is that those beautiful visions and dreams almost come to life when guided by Victorine. I am truly grateful for every minute I spent in her teachings, and even more so for the way my body and mind felt after.โ
โI participate in Victorineโs beautiful yin yoga class every week, and it has become my anchor. Victorine is truly gifted, providing the best guidance.
From the very first second, the class helps me to check in with myself, bringing me back to my center each week. Itโs a release and healing for both body and mind.
The spiritual connection Victorine brings to the class makes it incredibly special. Each week, it offers expansion, and I eagerly look forward to it every time.โ
โVictorine teaches me how to become aware of my energy body and how I can use this to my advantage in work- and private settings. She opened me up to a whole new world I was not aware of.โ
โAs someone with a busy life who finds it hard to sit still, and whose mind is always racing, Victorineโs online sessions have become so important as time to be still, escape the mundane, and open up my heart to the more important things in life.
Victorineโs compassion and gentle humour, and yin yoga poses combined with deep meditation practices means that mind, body and soul are cared for in an integrated way.
I have experienced both physical and emotional release and well as new spiritual awareness during these sessions. I leave them feeling at peace and usually sleep like a log that evening. Would definitely recommend.โ
โI love the online classes. Next to the fact that I learn so much about my body and emotional wellbeing, it clears the room from where I follow the class. My body feels amazing, I sleep really deep after the class and my house feels energetically cleared. It makes a huge difference in my own wellbeing and I feel the positive effect it has on my family. โ
โWith the yin classes of Victorine I have found the perfect balance between the HIIT and Strength Trainings (yang) where I force my body to exceed in performance and extent my boundaries, and the mindful Yin classes where I challenge myself to find the calmness in my body and mind and to listen to my feelings and emotions. The intensive training and the Yin stretch poses are a very powerful combination for your muscles. โ
โA teaching of Victorine is hard to capture in a couple of sentences. Combining physical movement and deep meditation practices opens up doors inside of which I did not know the existence places which normally stay closed. Intense release and a major influx of light will shift the way you feel and look at the world.โ
โVictorine is a true teacher. Through her guidance I learned what it is to surrender. I was in shock how much controlling energy I had in my body before joining her teachings, and the negative effect it had on my mental/emotional wellbeing. I am truly grateful Victorine has learned me how to move from control to surrender. โ